Further Support
If you are in need of more immediate support, the following are available to you:
Available 24hrs a day, 365 days of the year
An online mental wellbeing community
Support for those 19 years and under; provides a free, private and confidential service that you can access online and on the phone.
A 24/7 text service available free on all major mobile networks for anyone in a crisis anytime, anywhere.
For urgent medical help, call 111 or for life threatening injuries, call 999 or go straight to A&E